When did you start CrossFitting? Who/what got you started?
Aug 2014, it was next door to title boxing and my wife was tired of watching me get punched in the face.
What is your favorite/least favorite WOD?
My favorite workout would be Fran or something with a heavy barbell. My most disliked workout would be anything with running!
What is your favorite/least favorite movement?
My favorite movement would be squatting or heavy cleans because #nothighgap. My least favorite movement would be anything overhead – snatches or jerks!
Tell us a little bit about yourself (family, job, sports, interests, etc.)
What was your workout routine before CrossFit?
After high school I did the global gym thing until my wife asked me to go to a boxing class, because she was scared to do it by herself. From there I started training MMA (boxing, kick boxing, JiuJitsu, wrestling) and ended my amateur career with an 8-2 record.
What did you think after your first CrossFit workout?
What were your goals when joining CrossFit? Have you achieved any of those goals?
Has CrossFit affected your life outside the gym?
Do you have any other special memories/ achievements during your time here?
What advice would you give to a newbie just joining CrossFit 913?
Something you might not know about me is?
I like foo-foo drinks – the sweeter the better!