December Female Athlete Spotlight – Tara Shelton

December Female Athlete Spotlight – Tara Shelton

When did you start CrossFitting? Who/what got you started? I started in August of 2015.  My husband had been doing Crossfit for almost a year and kept telling me to try it.  I was hesitant but finally caved and never looked back.  I think he knew my competitive nature...
December Male Athlete Spotlight – Matt Cavanaugh

December Male Athlete Spotlight – Matt Cavanaugh

When did you start CrossFitting? Who/what got you started? I started exactly a year ago in November. My wife, Laura, and I had moved here from Portland where I was a gym rat and into mountaineering. In Kansas, we joined LifeTime Fitness and it was a lonely and boring...