May Female Athlete Spotlight – Jamie Pent

May Female Athlete Spotlight – Jamie Pent

When did you start CrossFitting? Who/what got you started? Technically, my very first CrossFit workout was in 2009 or 2010 and taken straight from crossfit.com. One of my co-workers and I were doing P90X every day after work and one day she suggested we switch it up....
May Male Athlete Spotlight – Chad Stanek

May Male Athlete Spotlight – Chad Stanek

When did you start CrossFitting? Who/what got you started? I first found the CrossFit main site around 2010 while searching online for a workout routine that wasn’t routine. After trying out a few workouts on my own, I decided those people were crazy and went to...