July Male Athlete Spotlight- Chris French

July Male Athlete Spotlight- Chris French

When did you start CrossFitting? Who/what got you started? Aug 2014, it was next door to title boxing and my wife was tired of watching me get punched in the face. What is your favorite/least favorite WOD? My favorite workout would be Fran or something with a heavy...
July Female Athlete Spotlight – Becky Dowden

July Female Athlete Spotlight – Becky Dowden

When did you start CrossFitting? Who/what got you started? December 8, 2012 – Crossfit913 grand opening, baby!  I had actually done a couple of classes with Brady at Meshuggee about 6 months prior to this. For all of you newbies, Brady is the mythical minotaur who...