March Male Athlete Spotlight – Brian Merriman

When did you start CrossFitting? Who/what got you started? I first started about 4 years ago.  Some friends had told me about Crossfit 913 so I finally gave it a try and loved it.  Unfortunately work and kids’ schedules made it difficult to get in much the first year...

March Female Athlete Spotlight – Jamie Kuenzie

When did you start CrossFitting? Who/what got you started? 10 years ago (2008). I had been watching my husband (Jeran) do Crossfit at our globo gym while I was pregnant with baby #2. We both watched Crossfit videos and read the online journal almost every night, so by...

February Male Athlete Spotlight – Randy Maddox

When did you start CrossFitting? Who/what got you started? I got started Crossfitting in March of 2017.  I saw a post on Facebook and thought, why not?? What is your favorite/least favorite WOD? My favorite Wod would be anything with running and I also like...

The First Cycle of 2019!

Our first podcast version of Coaches on the Couch is all about programming! Looking forward to lifting, and laughing with you all in 2019 at CrossFit 913.   https://anchor.fm/crossfit913   Looking forward to lifting, and laughing with you all in 2019 at CrossFit...

January Female Athlete Spotlight – Kelli Glynn

When did you start CrossFitting? Who/what got you started? I started fundamentals last December and got into my first class last January.  It all started because Hannah wanted to change sports from soccer to CrossFit.  My husband, Janos, had previously belonged...

January Male Athlete Spotlight – Jim Skinner

When did you start CrossFitting? Who/what got you started?  I started in November of 2016.  Several members of the gym live on my cul de sac and had been encouraging me to try it.  I had been working out at home for a while and was ready to try something new What is...

December Male Athlete Spotlight – Paul George

When did you start CrossFitting? Who/what got you started? Well what do you know. You are asking ME questions? How funny is this? Here we go. I joined Crossfit913 in March of 2017. Or better yet, thought I'd give it a try. So one day while I was fiddle farting around...

November Male Athlete Spotlight – Seth Weigel

When did you start CrossFitting? Who/what got you started? I was trying to do CrossFit type workouts at my normal gym for a while but they literally did everything they could to make that impossible. I have known Jessie Rood Kiblen for a long time and I knew she had...

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