YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT

Schedule Your Free Fitness Assessment

Free Fitness Assessment

Book a Free Fitness Assessment at CrossFit 913. First, we will give you a tour of our facility. Then we will answer any questions you may have as well as talk about your health and fitness goals. In addition, whether you have been an athlete for years or are just starting out, you will leave here with some free advice on how best to achieve those goals by expert coaches who truly care about every person who walks through our door.

This assessment is absolutely free! There are no strings attached and no obligations.

What to Expect:

First, we will take you on a quick tour of the facility. Then we will sit down and answer the questions you might have about who we are and how we train at CrossFit 913. Some common questions might be:

  • Do I have to be fit to CrossFit?
  • What kind of movements/exercises can I expect?
  • What kind of results can I expect?
  • How often should I come?
  • Do I have to stop eating donuts?

Next, we will give you a basic fitness assessment. This entails running you through a few drills, see how you move, and get a baseline so we can determine the best next steps customized to your needs, goals, and fitness level.

Please wear workout clothes and athletic shoes. Expect to spend about 30 mins to an hour at our gym. Most of all, our free fitness assessment is also a great way for you to see if CrossFit 913 is a good fit for you.

Prerequisites

Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point .

Free

No charge for your consult!

Great people. Great workouts. Great results.
Dan F. Overland Park, KS
This gym, the people, the coaches... regardless of your level of fitness, there is a place for everyone. The support is unreal.
Bunni W. 
Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in.
Paul M. 
This is by far the best gym I have ever been to! The coaches are great and extremely patient if you don't know how to do something!! All of the other members are super motivating and help you to push yourself! This is not just a gym it is truly a family!!
Sara V. Overland Park, KS
I feel so much better than when I started....I still have my struggles, but those are fewer & farther between....if it were not for Anthony, I feel like I wouldn't be here.
Randy M 

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