BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

$50 - $125 / session

I feel so much better than when I started....I still have my struggles, but those are fewer & farther between....if it were not for Anthony, I feel like I wouldn't be here.
Randy M 
Muscle ups and hand stand pushups, these are the things I struggled to learn and with the great coaching I’ve finally got them. KCAC is a motivating, encouraging environment that always promotes getting better every day.
Tony L. 
Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in.
Paul M. 
I've never worked out so hard & loved it so much. CrossFit913 has amazing coaches & the workout environment is fun, positive, & exciting.
Roberta H. Overland Park, KS
Fantastic gym with a great atmosphere that comes alongside superior knowledgeable coaches and friendly, top-notch athletes. Truly a remarkable place for all to enjoy!
Cole T. Overland Park, KS

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